WebApr 14, 2024 · Kentucky Republicans running for governor have deflected questions about gun legislation since this week's mass shooting at a Louisville bank, turning instead to prayer and a focus on mental health. While GOP candidates were treading cautiously on a core issue for many Republican voters, professing strong support for gun rights, some … Web1. Learn about anxiety. Educate yourself about what anxiety is. You’ll be more likely to help and support someone if you understand more about what they are going through. 2. Remember not to push. Let your colleague know that you are there if they need someone to talk to, but don’t force them to open up if they aren’t ready.
How to Help a Stressed Coworker Psychology Today
WebFeb 27, 2024 · 10. Provide encouragement. Having a person who listens and provides empathy and encouragement can help employees reduce some of their workplace stress. Holding individual mental health status meetings and providing positive and honest feedback about concerns may help team members feel valued in their positions. WebApr 6, 2024 · Some mental health issues require professional help. In addition to baking vulnerability and open conversations into everyday culture, companies need to offer professional resources to help … increased blood pressure when standing
What To Do if Your Workplace is Anxiety-Inducing - NAMI
WebHow can we support an employee with a mental health concern? Ask appropriate, open-ended questions to help your co-worker feel more comfortable sharing with you. Actively … WebJan 8, 2024 · While these aren’t always easy conversations to have, it may be helpful to talk to your employer about your struggles so that you can partner with your boss, co-workers, direct reports, or human resources department to find solutions that help you feel better and take greater control of your mental health. WebSep 25, 2024 · Confide in a loved one, reach out to a therapist or join in the conversation on social media. Check out what other people are saying here. Begin your day with a mindful morning. Practicing early morning yoga or taking a few minutes to meditate can help jumpstart your day in a purposeful direction. increased blood viscosity causes